With back pain being so common, we all get all sorts of advice and ideas from friends, family and Dr google - but how do you know what really helps?
Here at PhysioSteps we wanted to help you make good, informed choices, so we have made an infographic to clear things up for you.
With 80% of the population getting back pain at some point in their lives, this is one that is worth reading and sharing!
Address: 255 Havelock Street, Ashburton - opposite the MSA bottle store
Call: 03 3085188
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