• PhysioSteps is Ashburton and Selwyns up-to-date, modern Physio provider. Changing the face of physiotherapy


    At PhysioSteps we provide you with the best physiotherapy treatment and advice to help you achieve your goals.

    Whether you are needing a sports physiotherapist, wanting to get rid of your neck or back pain, improve your running or bounce back after having kids – our great physios have you covered!

    Come in and see one of the friendly physio team for a 45 minute initial assessment where an experienced physio will diagnose the problem, explain what is causing it and set out a plan for fixing it, in a simple, jargon-free way.

    At PhysioSteps we take the right ‘steps’ to get you back to your best:

    1. Physiosteps Ashburton - The stepsClear diagnosis and explanation
    2. Treat the symptoms
    3. Treat the cause
    4. Full recovery


    Outdated thinking is to treat only the symptoms, in order to ‘band-aid’ the injury and get a ‘quick fix’. At PhysioSteps it is our policy to treat your injury or pain AND the underlying cause of your injury, allowing you faster return to activity and reduced recurrence of injury.

    We pride ourselves on using hands-on treatment techniques and exercise prescription to help you reach your goals.

    We are open 5 days a week, with two late nights in Ashburton to ensure everyone has the opportunity to be pain and injury free. See our opening hours for more information.

    And remember you do not need a referral of any kind to visit a physiotherapist – even for ACC.